CLICK HERE FOR FREE BLOGGER TEMPLATES, LINK BUTTONS AND MORE! »

Friday, January 9, 2009

Going Green

Hi! I'm back and as part of my new year's resolution is eating more vegetables, here's a simple recipe(adapted from Mat Gebu's) that you can prepare. I've mentioned beforehand that I really enjoy broccoli, so I've used it as the main ingredient for this dish. So peeps, go green and enjoy!

SWEET AND SOUR EGG TOFU WITH BROCCOLI Ingredients:
3 small tubes of egg tofu (each sliced into eight pieces)
1 piece of chicken breast (cut into bit-size pieces)
2 medium size tomatoes (quartered)
1 medium size head of broccoli (cut into florets)
1 onion (thinly sliced)
2 pips of garlic (thinly sliced)
2 tbsp chilli paste
1/2 cup Thai chilli sauce
1 tbsp oyster sauce
2 tbsp tomato sauce
1/4 cup of water
salt to taste

Method:
  • Deep fry the tofu slices until golden brown and keep aside.
  • In the same wok, using 3 tbsp of oil used to fry the tofu pieces, fry the oinion and garlic till fragrant. Next, put in the chilli paste and stir till the oil separates.
  • Then, put in the chicken pieces and stir well. Pour in the Thai chilli sauce, oyster sauce and tomato sauce water and let to boil.
  • Put in your broccoli and salt. Then, put in your tofu pieces and wix well.
  • Pour into a serving dish and serve immediately.

4 comments:

superheroes' mom said...

One of my fav vege dish too :)

cikyah75 said...

Dulu2 tak suka sangat la, skrg ni suka la pulak..hehehehe. Sign of ageing kot.....

iNa said...

shah, susahnya nak fry the tofu kan..percik2!

cikyah75 said...

make sure toskan kejap the cut tofu atas tapisan, baru goreng. Kurang la sikit terperciknya tu!

Related Posts with Thumbnails